A couple of years ago, I was privileged to be able to take to the stage in the Glee Club in Cardiff to share my story of addiction and recovery at Ignite Cardiff.

It was a wonderful experience, and one I hope to get another chance to do again.

This was the first time I spoke publicly about my recovery. I found it to be a tremendouly liberating experience.

Here is the talk, and below are the slides from the talk. As you can see, the rock music theme was very prevalent, I had, and still have, a song for every mood and emotion!

Ignite are having an epic celebration event at the Millenium Centre on International Women’s Day.  I am not able to be there, but wish them tremendous success and look forward to the next event I am able to attend.



10 Tips for a Happy Recovery


This easy to read ebook provides practical tips to help you beat stress and find peace and happiness in your recovery

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