Women connecting and collaborating in New Delhi

This week I am at the Women Economic Forum in New Delhi.  There is so much I have to write about it, I don’t really know where to start! I have met such incredible people, making connections I think could easily turn into lifelong friendships and amazing opportunities for learning and collaboration.

Rewire the Mind

I have been speaking at various sessions, and still have two more to do.

The first one I spoke at on Monday afternoon was called ‘Rewire the brain to beat addiction….’.  I was on the panel, along with hypnotherapist Pat Duckworth and Intervention expert Darlis Marie Mayes, the lead speaker was hypnotherapist Mary White.  All three women shared so much useful information, I learned lots from them.  My talk was obviously about how Yoga can help to ‘rewire the brain’.  I called on my own experience, and was able to share lots in the short space of time I had.

I recorded a short video at the end of the day to share some of my thoughts, I hope I am able to give a good impression of what is turning out to be a really special event!

esther nagle bent back into shape dark mandala`

Bent Back into Shape: Beating Addiction Through Yoga

I published my first book, Bent Back into Shape, Beating Addiction Through Yoga, at the WEF conference.  You can get a free extract from the book by completing the form below

 

freedom

10 Tips for a Happy Recovery

 

This easy to read ebook provides practical tips to help you beat stress and find peace and happiness in your recovery

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