I was born to teach! My parents met at teacher training college, I have three teaching certificates, and love to share my experiences, knowledge and insights with you! I have learned a lot, particularly over the last few years, that can really help you to live a full and happy life that truly lights you up, brings peace and contentment, and enables you to navigate a sometimes turbulent life with ease and joy.
Ove the next couple of months I am going to be running a series of webinars to bring you loads of valuable information to help you direct the course of your life. I will be joined on some of these by some incredibly knowledgeable and inspirational people. The webinars will be available for you to access at the scheduled time, and also as replays after the live recording. Obviously, if you are viewing after the event I won’t be there to interact with you, but you are more than welcome to join in the conversation in Be More Yoga, my Facebook group.
Some of the webinars below are instant access, meaning you can watch them in your own time, and some are scheduled (the dates are on the listing). You can register for as many of these training webinars as you wish, please do take as much value as you need from this page.
At the bottom I will be listing selected trainings from trusted partners. These are organisations whose teachings are aligned with my own values, or who have helped me in my business growth. There will not be any trainings or events listed here from organisations that I have not directly experienced and trust. The links to these programmes may be affiliate links, so if you decide to purchase any training or products from these partners, I may receive a small commission, but this will not affect the price you pay, or the integrity with which I share.
Instant replay webinars from Balance and Breathe
Sayonara Stress, a stress busting workshop
Discover powerful strategies to help you beat stress, using natural stress relief techniques you can practice every day to reduce your overall stress levels, and to manage your emotions during a stressful experience. These practices will help you to feel at peace, relaxed and calm.
5 Ways to Cultivate Self Compassion and Forgiveness through Yoga
Learn five simple but effective strategies to develop greater self compassion, and practice forgiveness for yourself. This is absolutely vital if you are to transform and grow into a new, healthy, happy way of being, to let go of the past, learn lessons, and step forward with self love.
Scheduled webinars from Balance and Breathe
Embracing Financial Freedom with Millen Livis
Friday February 16, 9pm GMT
Are you ready to embrace Financial Freedom and abundance?
Join Esther Nagle as she learns the Golden Rules of wealth creation with internationally renowned wealth coach Millen Livis.
On 16th February, at 9pm GMT, begin your journey to financial freedom with this amazing woman who has learned through hardship and struggle the secrets to achieving financial freedom!
Climb Your Mountain with Lottie Moore
Monday February 19, 7pm GMT
If you are ready to step out into a new phase of life, make some changes and bust out of your comfort zones, the view ahead, looking into the unknown, can seem very daunting indeed. Join Esther as she talks to Master Firewalk instructor and Mindset coach Lottie Moore to share how adventure and joyful living are available to us when we step out of those comfort zones, and some tips to do that. This will be an inspiring and fun conversation with two intrepid explorers through life!
Getting Stuff Done with Sarah Arrow
Friday February 23, 11am GMT
It is so easy to get overwhelmed with all the things you have to do on your list. Work commitments, family commitments, social commitments, the desire to have some time for yourself, it all adds up and you often feel that you need at least another 5 hours in each day. But would that even be enough?
In an age when we have more time saving devices than ever, we seem to be perpetually time starved. In this great conversation, Creative Director Sarah Arrow will share some of the strategies she employs to make sure she not only runs a highly successful business, but gets to enjoy quality family time, and enjoy her own leisure time. This is not to be missed!
The Circle of Change with Esther Nagle
Sunday February 25, 7pm GMT
Discover the six steps in the ‘Circle of Change’, a powerful model that will help you create new healthy habits, or free yourself from old, unhelpful habits, so that you take control of your decisions and live a happier, healthier life in which you feel in control.
In this powerful webinar, Esther will share how her path to recovery, using the practices and philosophy of Yoga, gave her a clear vision of how habits can be changed, even the most persistent and seemingly hopeless habits and addictions.
If you want to change your life, and live up to the potential you know you have, then this is the webinar for you!
Conquering Sugar Mountain with Darren Hunt
Monday March 12, 10am GMT
If you have ever tried to beat any sort of addiction, you will know that it can be extremely difficult. It takes determined effort, support, tools and resources, a positive outlook, and steady progress, one step at a time. Just like getting to the top of a mountain.
Esther Nagle and Darren Hunt have both experienced the challenge of conquering an addiction, and the thrill of climbing many mountains. For Esther, mountain walking helped her recover from bereavement, and set her on the path to yoga, which led to recovery from alcohol addiction. Darren’s desire to be a mountain leader was the motivation for his giving up both alcohol and sugar.
In this conversation style webinar, Esther and Darren will discuss the strengths and strategies they employed to conquer their own ‘mountains’ and share some of the lessons they learned along the way.