Events > 2018 > December > Family Yoga

About this event:

Created by Esther Nagle

Abergorki Hall, Treorchy
GBP 3.00

Yoga is fantastic for children and a great way to have fun with your child. Through the practices I will be teaching, your child will learn calming mindfulness strategies that will help them to develop focus, calm, concentration and relaxation, as well as improving their flexibility and strength. This is a family class, so parents will stay with, and participate with, their children. It will be a fun, relaxed, informal class with lots of laughter as well as the more serious practices.

You can book indivudual places through the button, or you can buy the family price (4 people) for £10 here