About this event:
Perfect for beginners and experienced practitioners alike, this gentle but powerful class will help you relax you in mind, body and soul. Through gentle movements, breathing exercises and deep relaxation, you will leave this class feeling relaxed, energised, and at peace. Regular attendance and practice will lead to a noticeable improvement in flexibility, strength, mental resilience, sleep and much more.
The class is £6, or there is a block booking price available of £25 for 5 consecutive classes. You can book this by paying here