30 Quotes to inspire your Yoga practice

30 Quotes to inspire your Yoga practice

  It can be easy sometimes, in the hustle and bustle of the modern world and all its distractions, to lose connection to yourself. Yoga was designed to bring you back to yourself, but sometimes, you can look at the world of Yoga and wonder if that too has become...
The Tao of Personal growth through Yoga

The Tao of Personal growth through Yoga

You may think that change and learning stops when you finish your formal education. You may think growth stops when you reach physical maturity. But that isn’t the case, not one bit. All of life is ever changing, ever growing. Even when you think something is staying...
10 benefits of Yoga for personal development

10 benefits of Yoga for personal development

If you go to Amazon and key in ‘personal development’ into the search bar, you get over 100,000 entries. That’s right, there are so many books, DVDs, audios and more that Amazon don’t even give you the exact number, why would you need it? Personal development and self...
Amazing new discovery about the lungs!

Amazing new discovery about the lungs!

I expect that, like me, you always thought that the only function of the lungs was for us to be able to breathe. This is no small achievement, that is a very admirable job in itself, but it seems that the lungs have been keeping a secret from us all these years. Some...

>