The Tao of Personal growth through Yoga

The Tao of Personal growth through Yoga

You may think that change and learning stops when you finish your formal education. You may think growth stops when you reach physical maturity. But that isn’t the case, not one bit. All of life is ever changing, ever growing. Even when you think something is staying...
Celebrating The Great Mother, Shakti, on Mother’s Day

Celebrating The Great Mother, Shakti, on Mother’s Day

Today is Mother’s Day in the UK, and while I will be enjoying being a mother (albeit with two of my boys overseas), and spending time celebrating with my mother, I wanted to reflect today on the ‘Great Mother’, the Hindu goddess Shakti, and the other use of the word,...
10 benefits of Yoga for personal growth

10 benefits of Yoga for personal growth

If you go to Amazon and key in ‘personal growth’ into the search bar, you get over 500,000 entries. That’s right, there are so many books, DVDs, audios and more that Amazon don’t even give you the exact number, why would you need it? Personal growth and self help are...
Amazing new discovery about the lungs!

Amazing new discovery about the lungs!

I expect that, like me, you always thought that the only function of the lungs was for us to be able to breathe. This is no small achievement, that is a very admirable job in itself, but it seems that the lungs have been keeping a secret from us all these years. Some...

>