Episode 11 – 3 Rules of Yoga in recovery

Episode 11 – 3 Rules of Yoga in recovery

In this episode I share the three ‘rules’ of Yoga that I was given when I started my yoga teacher training. They are applicable to all, not only people in recovery, but they are very powerful ideas to hold onto in recovery, and certainly helped me keep...
Episode 10 – Amanda S

Episode 10 – Amanda S

I ‘met’ Amanda S online through ‘#CADAchat‘ and other Twitter chats (#PKchat and #SoberUSA). Twitter chats are a great way to meet new people in the area you are interested in, and to learn from others’ wisdom. Amanda stuck out in these...
Episode 9 – Kelly Fitzgerald

Episode 9 – Kelly Fitzgerald

Kelly Fitzgerald is a writer and a person in long-term recovery. Her goal is to help break the stigma of addiction by talking about her struggles openly. Her work has been published across the web including sites like The Huffington Post, BuzzFeed, SheKnows, The Fix,...
Episode 8 – Charlie Levoir – The Way Out Podcast

Episode 8 – Charlie Levoir – The Way Out Podcast

I first met Charlie when I was a guest on his podcast in October last year.  I really enjoyed our conversation, and knew that I wanted to invite him to be on this podcast. Charlie was just getting over a very scary traffic accident the night before, and that gave us...
Episode 6 – Kim Eaton

Episode 6 – Kim Eaton

I was introduced to Kim Eaton by Jacquie Johnston Lynch, the founder of Tom Harrison House. Kim volunteers at the charity, which supports military veterans with addiction and PTSD. Kim’s own addiction story is very powerful in it’s...