Episode 16 – Jo de Rosa

Episode 16 – Jo de Rosa

In today’s podcast I am talking to Jo De Rosa, the founder of Quantum Sobriety, Inner Guidance Retreat centre, and author of If you could have anything: What would it be?.  Jo was addicted to something from the age of 14 when she started smoking, until the age of 40...
Episode 15 – Nicola O’Hanlon

Episode 15 – Nicola O’Hanlon

Nicola is Editor-In-Chief of I Love Recovery Cafe – a website discussing addiction and mental health issues of all kinds.  The site is open to writers who want to share their stories, I was able to share mine here She began her own recovery on 23 January 2010....
Episode 13 – a letter to your younger self

Episode 13 – a letter to your younger self

This was a very spontaneous episode inspired by my morning journalling. I decided today that I would write a letter to my younger self, to share some of the lessons I have learned over the years that my 16 year old self would have really benefitted from. I was so...
Episode 12 – Gina Mann

Episode 12 – Gina Mann

Gina was another guest introduced to me by the formidable Jacquie Johnston Lynch of Tom Harrison House.  We had a lovely chat about life in addiction and in sobriety. Gina shares about how her work in the restaurant industry made it very easy for her to feed her...