Finding and soothing the inner critic!

Finding and soothing the inner critic!

When I was in school I developed an intense crush on one of the best looking boys in my year group. It was painful! I was the weird, socially awkward, deeply uncool girl with big teeth, weird hair and a mouth FULL of orthodontic work. He was GORGEOUS and so very cool....
Seven keys to peace of mind for busy mums

Seven keys to peace of mind for busy mums

Aaah….peace of mind on the school run…the dream of the busy mum? You get up in the morning, wishing you could have more sleep, and manage to grab a cup of coffee and a shower before it is time to get the kids up.  Breakfasts, supervising or supporting them...

5 Lessons from the traffic jam

Another traffic jam!  I am already a little bit late, and I am in my 5th hold up, the journey that should have taken me 35 minutes has already taken an hour, and I still have 15 minutes left to go. I took a deep breath.  There is nothing I can do about this.  Beating...
The power of taking ownership of YOUR life

The power of taking ownership of YOUR life

It is very easy to look at the things that we aren’t happy with in life, and look for someone or something to blame.  Blame the education system, blame your parents, blame your ex husband, blame the people you grew up with, the global economy, the weather, the...
Lessons on life from Russell Brand

Lessons on life from Russell Brand

I had a fantastic evening in Bristol’s Colston Hall two nights ago, when I was in the audience at Ruseell Brand’s ‘Re-Birth’ show.  I have loved Russell for many years, have read and loved his books, watched his stand up shows live and on DVD and have watched his...
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