I Found Myself on a Yoga Mat

I Found Myself on a Yoga Mat

It took me a really long time to admit to myself that I had a problem with alcohol. I grew up seeing wine on the table with dinner, and spending happy summer evenings outside the bar with my brother while my parents had a couple of drinks inside. I rarely saw my...
Remembering to breathe in a world gone mad

Remembering to breathe in a world gone mad

Yesterday was a weird sort of day. I woke up super excited about the work I was going to do, updating some pages on my website, writing some emails and generally being productive. I made the biggest mistake possible for productivity. I checked the news. It was...
Transformation Through Yoga with Lesley Pyne

Transformation Through Yoga with Lesley Pyne

Transformation Through Yoga with Lesley Pyne Meet Lesley, best selling author of Finding Joy Beyond Childlessness, NLP Master coach, and Yin Yoga passionista! We all know that Yoga has the power to transform the physical body. Through regular practice, you can...