I’m dreaming of a Stress Free Christmas!

I’m dreaming of a Stress Free Christmas!

As we are approaching the end of work for this year for many, you may be looking forward to Christmas, or you may be feeling mighty anxious about it. How will you pay for it? How will you manage the family relationships. Will they like the presents they got for you?...

I’m on Bloglovin!

I just signed up to Bloglovin,so while this might be the least interesting post I have ever written, I wanted to tell you that you can now Follow my blog with Bloglovin See you there...
Crush the Cravings livestream replay

Crush the Cravings livestream replay

Craving is something that affects us all, not just those of us in recovery from addiction. Yoga philosophy tells us that the root of human suffering is to be found in the Kleshas, the 5 Obstacles identified by Patanjali in the Yoga Sutras.  They are Avidya  –...