When willpower is trumped by procrastination

When willpower is trumped by procrastination

We seem to be a society of procrastinators. If you go to Youtube, a favourite refuge of the procrastinator, you can find 831,000 videos on the subject of procrastination, and 7000 books on the subject on Amazon. We are certainly interested in learning more about the...
7 Simple Self Improvement Fundamentals

7 Simple Self Improvement Fundamentals

The self improvement and personal growth world is overflowing with a sometimes baffling range of models, theories and strategies to help you become your best version of yourself. You can sometimes feel that you need someone to write a self help book to help you...
Self Discovery tips from a Journaling Maven

Self Discovery tips from a Journaling Maven

A vital part of the journey of personal growth is developing awareness of where the problems lie in the way life is currently. You might know the surface problems; maybe you feel dissatisfied in your career, maybe the passion has disappeared from your marriage, maybe...
The Tao of Personal growth through Yoga

The Tao of Personal growth through Yoga

You may think that change and learning stops when you finish your formal education. You may think growth stops when you reach physical maturity. But that isn’t the case, not one bit. All of life is ever changing, ever growing. Even when you think something is staying...

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