I Found Myself on a Yoga Mat

I Found Myself on a Yoga Mat

It took me a really long time to admit to myself that I had a problem with alcohol. I grew up seeing wine on the table with dinner, and spending happy summer evenings outside the bar with my brother while my parents had a couple of drinks inside. I rarely saw my...
Remembering to breathe in a world gone mad

Remembering to breathe in a world gone mad

Yesterday was a weird sort of day. I woke up super excited about the work I was going to do, updating some pages on my website, writing some emails and generally being productive. I made the biggest mistake possible for productivity. I checked the news. It was...