Recovery Through Yoga with Esther Nagle

Helping you embrace a life of joyful sobriety,

deep connection and authentic living

This your FREE Recovery Resource pack containing videos, mp3s,

ebooks and an email course that will equip you with tools to help you

on your path to Recovery Through Yoga

Get your FREE Recovery Resources

Hello and welcome.  I am so glad you are here.

If you are here, then you may be seeking answers and support to beat an addiction.

You may be feeling shame and fear about your addiction.

My first message to you is you do not need to live in shame.

Addiction is far more common than you may realise, we are all addicted to something.

If your addiction is making your life unbearable, then you are in the right place.

Together, with the power of Yoga, we can beat this.

Step by Step, one breath at a time, one day at a time, addiction can be beaten.

I turned 20 years of alcoholism on its head when I adopted Yoga as a lifestyle.

Now I want to help you to achieve the same thing

Join me on the path to Recovery Through Yoga

Recovery Support through Yoga

I offer a range of coaching packages to help you through your recovery journey.

Bent Back into Shape

Bent Back Into Shape: Beating Addiction Through Yoga, is my first book, and an attempt to share my story to inspire others to see that happy recovery is possible.

Public Speaking

By speaking honestly and openly about my experiences, I can inspire and help others. I can talk about my personal journey, or can teach tools and practical techniques in talks and workshops.


A range of self guided courses and downloadable products to aid you in your recovery journey