I am passionate about the power of Yoga to help facilitate sustainable recovery from addicton
There is so much more to Yoga than you might think, it is not only about getting a bendy body! How can Yoga help Addiction Recovery?Get your 8 Tips to Help you Take Control of Your Life
Recovery doesn’t have to be a battleground.
These 8 tips can help you make your journey to recovery much more enjoyable and ease-ful.
With practical suggestions based on real life experience of recovery through Yoga, this booklet could help you start your recovery with optimism and joy!
Recovery Support through Yoga
I offer a range of coaching packages to help you through your recovery journey.
Bent Back into Shape
Bent Back Into Shape: Beating Addiction Through Yoga, is my first book, and an attempt to share my story to inspire others to see that happy recovery is possible.
Public Speaking
By speaking honestly and openly about my experiences, I can inspire and help others. I can talk about my personal journey, or can teach tools and practical techniques in talks and workshops.
Shop
A range of self guided courses and downloadable products to aid you in your recovery journey
Drop Me a Line
Please get in touch if you would like to know more about how I can help you on your journey to recovery